19112007Clare004%20low%20res.jpgI can help you keep focused on your own health and weight.  A new mother frequently loses sight of herself in the whirl of her new baby and frequently finds herself lacking in self esteem because she has let herself go. There have also recently been reports about mothers photo copyright Annie Armitage

who gain as little as 3Kg between babies having a far harder labour with the second child (needing more interventions) because of this weight gain.  I can help you to do what is best for yourself by encouraging you to make healthy choices to eat and exercise the way that is most appropriate for you, making you better able to be a good mother.


For more information on nutrition contact:
Jo Ford, Dip AIT, Dip NNP, Member of the Naturopathic School of Nutrition, at :

Tel CLINIC: 0208 541 3396
TEL MB: 07769 587 177
EMAIL: jo@flowfood4health.com 


or visit her website at :  Web: www.flowfood4health.com